The P90X plan is complex. When buying it, you can either purchase the P90X Base kit, Deluxe kit, or the Ultimate pack. Ultimate includes everything in the aforementioned two sets and much more. Here’s what you’ll get: twelve workouts specifically designed to develop your muscles and ‘speed up’ your metabolism, a fitness guide (which you can customize to your needs), a set nutrition plan described in high detail, a calendar for progress monitoring, and access to a 24/7 support line. The workouts are completed within 7 days a week. They include strength, cardio, core and yoga workouts. The Ultimate kit also includes three power cables, a power band, the P90x protein supplement, 5 DVDs with advanced workouts, plus a chin-up bar designed for the program.